Emotional Freedom Tapping (EFT) for Educators
Four 30-Minute Classes for Adults
Join Ann Biese, creator of ChildLight’s EFT & Tapping Workshop, for four recorded classes designed just for educators! Ann will teach you how to personally reduce stress through the Emotional Freedom Technique, which involves tapping on acupuncture points that work within the meridians of the body. She will also provide tools and techniques to use with your students in the classroom.
This four-week series is a self-care class for educators. Each class is only 30 minutes long and is similar to attending a yoga class however the focus is on EFT.
Ann Biese, RYT 500, E-RYT 200, RCYT, MBSR-T, YACEP, is an international Yoga Instructor and Teacher Trainer for ChildLight Education Company. She is also a Mindfulness and Meditation Specialist in pediatric settings, including Tufts Floating Hospital for Children in Boston, and has taught MBSR and yoga to various youth groups and teen athletes across the country. She has been a featured speaker on meditation and mindfulness in hospitals. Ann is also the author of the award-winning children's book Worry Bee and Mindful Moon. She enjoys volunteering as an instructor for Go Give Yoga and was featured in North Shore Magazine for her volunteer work in Massachusetts. View Ann's video bio on the ChildLight's YouTube channel here: https://youtu.be/i_-AFd8pjIY In her time off the mat, Ann enjoys her family and pets, as well as volunteering at an equine rescue farm.