Introduction to Trauma Informed Yoga & Mindfulness for Youth

A Self-Paced Workshop for Anyone Working with Youth - 2 CE Hours

What You Will Learn In This Course:

- Definitions of Yoga & Mindfulness

- A brief overview of trauma

- How Yoga & Mindfulness can support youth who have experienced trauma

- Trauma impact, prevalence, responses, triggers and symptoms

- How yoga can help youth who have experienced trauma

- Introduction to ACES Inventory

- How to make our classes safe and welcoming

- Trauma informed teaching tips and language

- Self Care and Empowerment through trauma informed yoga & mindfulness practices

- Sample practices

- Resources for further learning

***All of our online courses are taught by E-RYTs and offer Yoga Alliance noncontact hours.

Your Instructor

Rochelle Jewell
Rochelle Jewell

Rochelle Jewell, E-RYT, C-IAYT is an International Association of Yoga Therapists certified yoga therapist, Kripalu Certified Yoga teacher and personal trainer with 20 years of experience serving others through yoga. She is dedicated to sharing with individuals of all abilities, including survivors of trauma and those who have been diagnosed with a variety of disabilities. Rochelle is author/co-creator of the ChildLight Yoga & Mindfulness for Children and Teens with Diverse Abilities Training, the Trauma Informed Yoga & Mindfulness for Youth Workshop and the founder of My OmAbilities Yoga. Rochelle was a 2016 Fellow with the NH LEND Program, which included 300 hours of graduate level, interdisciplinary, leadership training in developmental disabilities. She is founder and president of SATYA: Seacoast Area Teachers of Yoga in Action, a 501c3, which brings yoga to at-risk and vulnerable populations. Rochelle works with students and families in private settings and leads group classes for children, teens and adults with specific needs. Rochelle is passionate about making yoga accessible to all, meeting her students where they are and providing tools which allow them to thrive.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What is your refund policy?
All sales are final. No refunds.
Is there a certificate of completion?
After all aspects of the course have been completed, a certificate of completion will be issued automatically.

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