Prenatal Partner Yoga
A 60 Minute Class for Pregnancy + Birth Support Person
Prenatal Partner Yoga offers a special opportunity for pregnant women and their partners to experience deeper intimacy, feel increased confidence moving into parenthood, and learn pain management techniques that can be done throughout pregnancy, labor and beyond. This 60 minute workshop is facilitated by co-owner of CEC, Megan Ridge Morris, and is perfect for brand new beginners to yoga. All trimesters are welcome!!
Props / Environment Recommended for Practice:
- Enough room for two yoga mats side by side (not necessary!)
- Four blankets, maybe a few firm pillows
****All of our online courses are taught by E-RYTs and offer Yoga Alliance noncontact hours.
Megan Ridge Morris, E-RYT 500, RCYT, RPYT, YACEP, CD, is a co-owner of ChildLight. She is the author/creator of ChildLight’s Prenatal Yoga Teacher Training (also a Registered Prenatal Yoga School / RPYS). She brings her expertise off the mat as a Certified Doula. In addition, she facilitates the ChildLight Yoga for Babies & Toddlers Teacher Training. Megan discovered yoga in 2006 as an acting intern after graduating from Bloomsburg University with a degree in Theatre Arts. She's been studying yoga for over a decade and teaching as a full-time, professional yoga teacher since 2008. Megan completed a 500-hour teacher training through The Yoga Loft of Bethlehem and has been a co-teacher of their 200-hour teacher training program since 2009. She specializes in teaching yoga to beginners, expecting moms, babies and toddlers. She lives in Bethlehem, PA with her husband and two children.