60 Minute Class for all stages of pregnancy
Join ChildLight Instructor, Rachel Hunt, as she guides you through an invigorating, calming prenatal yoga class. Appropriate for women at any stage in their pregnancy and any level of experience.
Rachel Hunt, RYT-200, began practicing yoga in college as a way to balance out her active lifestyle. Amazed by the benefits that yoga had on both her body and mind, she continued on to become a 200 hour Registered Yoga Teacher. She began teaching at many different studios and gyms in the Boston area and continued teaching after her move to Seacoast, New Hampshire. When Rachel was pregnant with her son, she decided to become certified in prenatal yoga. She felt like it was also the best birth education she had received and loves to share her experience with other expecting mothers. She is constantly continuing her yoga education by taking a variety of master classes and workshops which include: yoga for athletes, yoga adjust and assist, and yoga anatomy and alignment. Her classes are open to all levels and focus on strength, balance, mobility, and breath. Rachel is available for group and private instruction.