Prenatal Yoga Series
Four 60-Minute Classes
Join Megan Morris, ChildLight Co-Owner and creator of ChildLight's 85-hr Prenatal Yoga Teacher Training, as she guides you through four prenatal yoga class. Each class includes poses that focus on alleviating common pregnancy aches and pains, preparation for labor and the postpartum period, and visualizations to carry with you through new parenthood. These classes are ppropriate for people at any stage in their pregnancy and any level of experience.
Megan Ridge Morris, E-RYT 500, RCYT, RPYT, YACEP, CD, is a co-owner of ChildLight. She is the author/creator of ChildLight’s Prenatal Yoga Teacher Training (also a Registered Prenatal Yoga School / RPYS). She brings her expertise off the mat as a Certified Doula. In addition, she facilitates the ChildLight Yoga for Babies & Toddlers Teacher Training. Megan discovered yoga in 2006 as an acting intern after graduating from Bloomsburg University with a degree in Theatre Arts. She's been studying yoga for over a decade and teaching as a full-time, professional yoga teacher since 2008. Megan completed a 500-hour teacher training through The Yoga Loft of Bethlehem and has been a co-teacher of their 200-hour teacher training program since 2009. She specializes in teaching yoga to beginners, expecting moms, babies and toddlers. She lives in Bethlehem, PA with her husband and two children.