Prenatal Yoga Series
Four 60-Minute Classes
Join Megan Morris, ChildLight Co-Owner and creator of ChildLight's 85-hr Prenatal Yoga Teacher Training, as she guides you through four prenatal yoga class. Each class includes postures that focus on alleviating common pregnancy aches and pains, preparation for labor and the postpartum period, and visualizations to carry with you through new parenthood. These classes are appropriate for people at any stage in their pregnancy and any level of experience.
Megan Ridge Morris, E-RYT 500, RCYT, RPYT, YACEP, CD, is a co-owner of ChildLight Education Company. She is the author/creator of ChildLight’s Prenatal Yoga Teacher Training (also a Registered Prenatal Yoga School / RPYS) and Gentle Yoga for Seniors Teacher Training. She brings her expertise off the mat as a Certified Doula. In addition, she facilitates ChildLight’s Yoga for Babies & Toddlers Teacher Training and is a contributor to the Baby Yoga Lesson Plan, Toddler Yoga Lesson Plan & Preschool/PreK-G5 curriculum packs. Megan discovered yoga in 2006 as an acting intern after graduating from Bloomsburg University with a degree in Theatre Arts. She’s been studying yoga ever since and has been a professional yoga teacher since 2008. Megan specializes in teaching yoga to beginners, seniors, expectant parents, babies and toddlers. She lives in Hellertown, PA with her husband and two young children.