Baby Yoga Lesson Plan
A Detailed 42-Page Class Script
If you have the opportunity to teach a baby yoga class but don’t have any formal training, or, if you have attended our Yoga for Babies & Toddlers Teacher Training but still lack the confidence to teach a baby yoga class, this 42-page class plan is for you. We are essentially providing a script that includes concise instructions on how to teach each baby movement, helpful graphics, benefits and cautions for each posture, valuable baby care tips, specific alignment cueing for the caregiver portion of the class and follow-up resources to share with your group.
“This is pure GOLD!” – Sandy D.
“This lesson is so comprehensive. Exactly what I needed to get started!” – Grace T.
PDF available for immediate download.
Megan Ridge Morris, E-RYT 500, RCYT, RPYT, YACEP, CD, is a co-owner of ChildLight. She is the author/creator of ChildLight’s Prenatal Yoga Teacher Training (also a Registered Prenatal Yoga School / RPYS). She brings her expertise off the mat as a Certified Doula. In addition, she facilitates the ChildLight Yoga for Babies & Toddlers Teacher Training. Megan discovered yoga in 2006 as an acting intern after graduating from Bloomsburg University with a degree in Theatre Arts. She's been studying yoga for over a decade and teaching as a full-time, professional yoga teacher since 2008. Megan completed a 500-hour teacher training through The Yoga Loft of Bethlehem and has been a co-teacher of their 200-hour teacher training program since 2009. She specializes in teaching yoga to beginners, expecting moms, babies and toddlers. She lives in Bethlehem, PA with her husband and two children.